Gout is not an illness of the distant past as some think, and the thousands of Americans who are currently suffering from this painful condition will certainly attest to that. It is not a very common form of arthritis, but it is still something to be aware of if you...
Virtually every woman as she grows older – and begins to look older – wants to know what she can do to look more youthful. That’s perfectly normal, and like it or not, a youthful appearance is important in our culture. So ladies are on the look-out...
If you are considering cosmetic surgery but are concerned about the level of pain or discomfort you may have to endure, there is a new class of laser-based procedures that are non-invasive and quite painless. These treatments can usually be more affordable because...
Enter The Kettlebell! Extreme Fitness For Hard Living Comrades is a beginner’s kettlebell book written by Pavel Tsatsouline, the man most directly responsible for the Russian kettlebell’s popularity in America. In 2001 he moved to the United States and...
Perhaps you’ve heard some of the hype about taking biotin. It is a vitamin that is good for your body and can help increase hair and nail growth. However, starting to take a new vitamin supplement without first doing some research isn’t advisable. Here are five...